Orthopedics

There are 49 articles in total

Say Goodbye to Dowager's Hump: Stick with This Exercise for Visible Results!

Buffalo HumpIn the fast-paced modern lifestyle, many people develop a "buffalo hump" at the back of their neck due to prolonged desk work, poor posture, or lack of exercise. Although the name sounds a...
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Meniscus Injury in the Elderly: The Surprising Cause Behind It!

Knee joint issues in the elderly, particularly meniscus injuries, often become obstacles to their daily activities. As a crucial cushioning structure within the knee joint, the health of the meniscus ...
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Knee osteoarthritis is not an infectious disease, so why do doctors say it can be "contagious"?

How Can Knee Osteoarthritis Be "Contagious"?Knee osteoarthritis often causes pain and functional impairment. It results from the wear and degeneration of articular cartilage, which occurs naturally wi...
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These Two Affordable Medications Can Alleviate 80% of Body Pain, Offering Effective Relief While Saving Money!

Scientific Medication, Cost-Effective and ReassuringIn daily life, pain seems to be an unavoidable part, whether it's shoulder pain, back pain, lumbar pain, or leg pain. These pains not only affect ou...
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Lose Weight for Health, and Treat Knee Diseases!

Adopting scientific weight loss methods can not only improve overall health but also effectively alleviate knee joint pain, significantly enhancing our quality of life. Regarding this, let's listen to...
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Orthopedic Experts Remind: These 7 Signals Indicate Your Calcium Is Depleting!

As people age, middle-aged and elderly individuals commonly face the issue of calcium loss. Calcium deficiency not only affects bone health but may also trigger a series of physical discomforts. Under...
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Orthopedic Experts Warn: These 7 Signals Indicate You Are Losing Calcium!

As people age, middle-aged and older adults commonly face the issue of calcium loss. Calcium deficiency not only affects bone health but may also trigger a series of physical discomforts. Understandin...
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"Will I be unable to bend over for the rest of my life after undergoing lumbar spine surgery with screw fixation?"

When facing lumbar spine issues, many patients are filled with doubts and concerns. Particularly for those who have not yet undergone surgery but are considering surgical treatment, one of their great...
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Knee Pain and Mild Bow Legs? Improve with These 3 Exercises

Elderly with Bow Legs and Knee Pain?Bow legs, medically known as genu varum, refer to a condition where the knees are close together while the lower legs and feet curve outward when standing naturally...
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Can You Still Do Heavy Work After Lumbar Disc Surgery? This Article Has the Answers

In the treatment of lumbar disc herniation, surgery is often a critical aspect that patients and their families are deeply concerned about. Many people harbor the worry: after lumbar spine surgery, do...
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