Article List

Vitamin B12 Scores Big! Study Finds: Taking Vitamin B12 During Menopause May Alleviate 6 Symptoms

Ms. Li, aged 52, has been feeling unwell overall for nearly a year. Despite getting plenty of sleep at night, she still feels constantly exhausted during the day; Her memory has also significantly dec...
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Chinese Academy of Sciences: Gynecological Diseases Require No Treatment? The Truth May Surprise You — Recommended to Know!

Recently, a message claiming "Chinese Academy of Sciences Confirms Gynecological Diseases Do Not Require Treatment" has been spreading wildly online, causing confusion among many female patients and e...
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Drinking a warm glass of milk before bed to help sleep? Gynecologist: These 3 habits make it easier to sleep soundly than drinking milk

Late at night, when all is quiet, you toss and turn, counting countless sheep yet still wide awake. At this point, many people recall the classic suggestion: have a warm glass of milk before bed. The...
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What Does It Feel Like to Be a Woman Without a Uterus? Sharing My Experience 5 Years After a Total Hysterectomy

Five years ago, when the doctor held my test results and earnestly recommended that I undergo a "total hysterectomy," my world instantly collapsed. It wasn't because of the fear of illness, but rather...
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Academician Li Lanjuan: Menopausal friends should supplement three types of vitamins to prevent cervical and breast cancer

Menopause is a critical turning point in a woman's life. As ovarian function declines, the body not only experiences short-term discomforts such as hot flashes and insomnia but also faces long-term he...
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Research findings indicate that hypertensive patients who walk daily may experience four changes within six months

Uncle Wang has been diagnosed with hypertension for three years, and taking antihypertensive medication on time every day has become an unshakable habit for him. However, his recent follow-up results ...
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Why Are More and More Women Getting Breast Cancer? Reminder: These 5 Reasons, It's Beneficial to Understand

In recent years, whether in news reports or within our social circles, it seems we frequently hear of women around us being diagnosed with breast cancer. According to statistics released by the Nation...
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Study Reveals: People Who Have Difficulty Getting Pregnant Typically Have These 5 Characteristics, Do You Have Them?

"We've been trying to conceive for over a year now, why is it still not happening?" In the consultation room of the reproductive medicine department, behind this question lies the anxiety and hope of ...
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After entering winter, Li Lanjuan advises perimenopausal friends: Remember these "5 don'ts" to keep blood sugar stable all day

As winter arrives and temperatures plummet, people's appetites often increase significantly, leading to a tendency to consume high-calorie foods to combat the cold. For menopausal women, however, this...
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How Long Must Menopause Last to Be Considered "True Menopause"? Doctor: It's Not Just About "Stopping"!

"I haven't had my period for almost half a year now. Does that mean I've reached menopause and can finally relax?" This is one of the most frequently asked questions by perimenopausal women in gynecol...
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