Article List

Post-COVID palpitations and heart discomfort could have healed much sooner if I hadn't been randomly taking tonics!

This patient reported persistent heart discomfort after recovering from COVID, especially experiencing more pronounced symptoms during nighttime rest when the body is quiet. After undergoing numerous ...
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What to Do When Blood Vessels Become Increasingly Narrow? Avoid These Five Major Culprits!

As we gradually age, some people experience increasingly narrowed blood vessels and worry about sudden strokes or heart attacks. I can responsibly tell you that neither heart attacks nor strokes happe...
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Eating very light but still have high blood lipids? These 5 points you may not know!

Some people know their blood lipids are high and usually avoid eating too greasy. Yet despite eating so lightly, their blood lipids remain elevated. I believe this may be related to the following five...
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Palpitations, Chest Tightness, and Dizziness from Premature Heartbeats Are Actually Not Difficult to Resolve!

Many patients often tell me they experience sudden, intense heartbeats, followed by palpitations, chest tightness, and dizziness—sometimes even suspecting a heart attack. However, examinations usually...
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Some people have perfectly healthy hearts yet are diagnosed with atrial fibrillation—no need to panic, there are many possible scenarios!

Some people have perfectly healthy hearts yet are diagnosed with atrial fibrillation—no need to worry, many young people have atrial fibrillation with no identifiable cause! Many believe atrial fibril...
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For patients with atrial fibrillation, time is of the essence! There are three critical time points to pay attention to.

In the outpatient clinic, I often encounter patients with atrial fibrillation. When I ask them when their atrial fibrillation started, they might say "two or three days ago," and I'll press further to...
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How to Lower Elevated LDL Cholesterol: Keep These 2 Methods in Mind!

I believe those who have diligently studied cardiovascular health with me are already familiar with LDL cholesterol. Many have gained some understanding and learned to pay attention to this marker. Fo...
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Narrowing of blood vessels at age 33, and plaque disappeared with no narrowing at age 36 – is plaque reversal just a coincidence?

A patient from three years ago recently came to share good news with me, saying his plaque had disappeared and the narrowing was gone. I still remember when he first came to see me three years ago – h...
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Why Does Heart Failure Cause Edema?

Heart failure, also known as cardiac insufficiency, is a condition where the heart's function is impaired. Edema is one of the common symptoms of heart failure, though not all patients with heart fail...
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When LDL Cholesterol Persistently Exceeds 4.0, Here Are Nine Recommendations for You!

1. Increase consumption of fresh fish, especially deep-sea fish like cod and salmon that are free of saturated fatty acids, which can help patients lower blood lipid levels; 2. Choose olive oil as you...
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