Article List

Do these 3 things right and you can stay away from lumbar disc herniation risks

Beware of lumbar disc herniation risks Lumbar disc herniation, as a common and frequently occurring spinal disorder, not only causes physical pain for patients but may also affect daily life and work....
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How to Identify an Excellent Psoriasis Physician? Analysis of Four Professional Assessment Dimensions

In the field of psoriasis diagnosis and treatment, choosing a professional, standardized medical team is key to achieving effective disease control. Because the disease itself is chronic and prone to...
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Five Scientific Truths About Psoriasis You Must Know: Breaking Myths and Responding Rationally

1. The “contagion panic” can be completely eliminated: this is an immune disease, not an infectious disease ✓ Core fact: Psoriasis is a T cell–mediated autoimmune disease, unrelated to bacteria or vir...
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Psoriasis Story: A Psoriasis Patient’s 10-Year Battle

Under the incandescent bathroom light, Lin Xia gently scraped the scales from her lower leg in front of the mirror. Silver-white flakes the size of a thumbnail sifted onto the tile, like a miniature ...
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A Psoriasis Story: From First Encounter to Breaking Free

In the plum-rain season of her sophomore year, the air was filled with a damp, musty smell. Tiny red dots suddenly appeared on the back of Chen Yao’s neck, like marks left by mosquito bites. She casu...
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Psoriasis Patients’ “Traffic Light” Diet

The onset and progression of psoriasis (commonly known as plaque psoriasis) are influenced by multiple factors, and diet is one widely discussed component. The “traffic light” diet is a visual dietary...
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Can patients with psoriasis take baths?

Patients with psoriasis can take baths; scientific bathing can help clean the skin, soften scales, and relieve itching, but the key is to control water temperature, duration, and method, avoiding impr...
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What should psoriasis patients pay attention to before and after swimming?

The core of pre- and post-swimming care for patients with psoriasis is to protect the skin barrier and minimize irritation. Patients should take advantage of swimming to relieve skin discomfort while ...
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What indoor activities are suitable for patients with psoriasis?

Indoor activities suitable for patients with psoriasis should focus on being "gentle and non‑irritating to the skin, able to relax the mind, and provide moderate physical activity," while avoiding act...
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How to prevent psoriasis recurrence?

Key conclusion: Preventing psoriasis recurrence requires comprehensive regulation from four aspects—skin care, lifestyle habits, disease monitoring, and emotional management—to reduce triggering facto...
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