Article List

When is the Best Time for Diabetics to Exercise for Better Blood Sugar Control?

People with diabetes are aware of the importance of maintaining an exercise routine, but when is the best time to exercise for optimal blood sugar reduction?After detailed communication, it was discov...
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How can diabetic patients consume staple foods in a reasonable and scientific manner? The third point is particularly important.

How should staple foods be consumed to better control blood sugar?Some people say that with diabetes, you can't eat this or that, making them feel like they no longer know how to eat properly, which i...
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Allergic Rhinitis Taught Me a Lesson: Letting Go of the Supermom Mentality Is the Beginning of Health

At six in the morning, I was awakened by a series of my own sneezes. Outside the window, the cold wind howled, while inside, the heating made my mouth and throat parched. I groped my way to my child's...
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Should Babies' Hair Be Dried with a Blow Dryer or Naturally? 3 Key Choices for Mothers to Protect the Scalp

As a pediatrician and a mother, I completely understand the dilemma parents face when deciding whether to let their child's hair air-dry or use a hairdryer after washing. This concern goes beyond mere...
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The primary purpose of antipyretics is not to reduce fever, but to make the child more comfortable during the "battle."

I still remember when my baby had a fever for the first time; the whole household was in a state of panic. The number on the thermometer, like a tightly drawn string, tugged at the hearts of every fam...
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What conditions does neurology treat?

Today, let's talk about what conditions are treated in the Department of Neurology!The Department of Neurology diagnoses and treats a wide range of conditions, including the following:1. Common cerebr...
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Experiencing These 3 Types of Discomfort May Indicate Hypertension—Regular Blood Pressure Monitoring Is Essential

You should measure your blood pressure when experiencing the following three conditions, as they may indicate hypertension.First: Dizziness and headache. Dizziness is the most common symptom of hypert...
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"Nine Questions About Antihypertensive Medications, Are You Aware?"

Nowadays, many elderly people suffer from hypertension and rely on antihypertensive medications to maintain stable blood pressure. With numerous antihypertensive drugs available in clinical practice, ...
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Frequently falling asleep while sitting may indicate narcolepsy.

A patient in his thirties came to the clinic today. When I asked about his symptoms, he reported frequent drowsiness, a tendency to sleep excessively, leg weakness during moments of excitement, and fa...
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Orthopedic Experts Warn: These 7 Signals Indicate You Are Losing Calcium!

As people age, middle-aged and older adults commonly face the issue of calcium loss. Calcium deficiency not only affects bone health but may also trigger a series of physical discomforts. Understandin...
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