Article List

Cardiovascular disease is not an "old person's disease"! Increasing numbers of young and middle-aged people are affected

Don't ever think heart disease is only an elderly person's condition! Thirty-year-old bodybuilding star Wang Kun died of sudden cardiac death of cardiac origin; this news has been a harsh wake-up call...
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Worried about the side effects of montelukast sodium? Experts teach you how to safely switch medications

If you or your child are using montelukast sodium to treat asthma or allergic rhinitis, you may have recently noticed a warning: this medication may carry risks of neuropsychiatric side effects affect...
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Child recovered from influenza but the school insists on a negative test? Doctor teaches you the smartest way to handle it

Recently, many parents have run into the same annoyance: their child had influenza, the fever has subsided, and their energy is back — they’re practically ready to return to school. But the school sen...
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Understand How to Take Any Medication at a Glance: Comprehensive Drug Use Tips for Children / Pregnant Women / the Elderly

Different drug formulations require different administration methods! Taking medications correctly maximizes efficacy and helps avoid uncomfortable reactions. Whether oral medications, topical treatme...
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Montelukast Warning Updated: The Side Effects of This Drug Are Not Just “Child Rebelliousness”

Lately in clinic I meet anxious parents every day: "Doctor, after my child took montelukast sodium (Singulair) they seem like a different person. They used to be well-behaved and sensible, and now the...
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Eating Only One Meal a Day to Lose Weight? Beware of Gaining More! Revealing the Body’s “Revenge Rebound” Mechanism

“Eating only one meal a day” sounds like a shortcut to weight loss, but the truth may surprise you—short-term weight loss may occur, but in the long term it can wreck your metabolism and even cause mo...
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Which of the three daily meals should be eaten less?

"Doctor, I want to control my weight recently; can I eat one less meal?" Whenever I hear this, I always think of the patients I've met over the years and the stories behind their eating. "Skipping a m...
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The main purpose of antipyretics is not to reduce fever, but to make the child more comfortable while “fighting”

I still remember the first time my baby had a fever—the house was practically in an uproar. The number on the thermometer felt like a taut string, tugging at the whole family’s nerves. 38.5°C! My imme...
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Should you use a hair dryer or let it air-dry after your baby’s bath? Three key choices for moms to protect the scalp

As a pediatrician and also a mother, I fully understand the dilemma many face after washing their child’s hair: “air-dry” or “blow-dry.” This concern is not just about convenience; it reflects care fo...
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The Flu Tore Up My “Supermom” Script but Helped Me Find Myself

。 Honestly, I always thought influenza was just an "upgraded" cold, until this winter when it knocked me down on my way home from work. I'm the mother of two children, have worked hard in my career fo...
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