Published on: 01-05-2026
| Category:
other
When she opened the window, the summer breeze carried a fruit vendor’s call from the street: “Fresh mangoes, fragrant, sweet and tender!” Aunt Lin, who was exercising nearby, hesitated. She recently f...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
Scientific exercise is a "natural insulin" for controlling blood glucose; mastering the correct methods and frequency will steadily lower blood glucose!
1. Exercise frequency: How many times per week...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
A warm winter breakfast is the cornerstone of stable blood glucose for the whole day for people with diabetes. Learn to "eat right" and let health begin at dawn! ✨ How should people with diabetes eat ...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
1. Dietary principle: remember the "three balances" ⚖️
1️⃣ Balance between coarse and fine staple foods
✅
✅ Formula: Each meal's staple = 1/3 refined grains + 2/3 whole grains
✅ Whole grain choices: o...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
The north wind howls ❄️, temperatures plummet, and with winter comes flu season. People with diabetes need to take extra care of their health. Today, doctor to explain how people with diabetes can pre...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
1️⃣
1️⃣ Dry mouth and parched tongue, constantly wanting to drink water
Even after a full night’s sleep, your mouth feels as dry as a desert and you keep wanting to drink water. This may be caused by ...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
This is real research data from the top international journal The New England Journal of Medicine. In the past, being diagnosed with diabetes, especially type 1 diabetes, was almost equivalent to a li...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
。
Blood glucose monitoring is an important part of day-to-day management for patients with diabetes. Among the many indicators, glycated hemoglobin is regarded as the "gold standard" for glucose contr...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
Waking up in the morning not feeling refreshed but with a dry mouth and parched tongue, as if you hadn't drunk all night; occasional blurred vision, as if there's a frosted glass between you and the w...
Read more →
Published on: 01-01-2026
| Category:
Diabetes
The influenza A H3N2 strain has replaced last season's influenza A H1N1, becoming the currently predominant circulating strain.
For patients with diabetes, especially elderly diabetics with reduced ph...
Read more →