When people reach middle age, the saying goes "forty and no longer confused," but our bodies seem to enter a more perplexing stage. Many friends find that when they were young, losing their voice and ...
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Don’t wait until you can’t hear clearly to regret it
Habit 1: Wearing earphones to sleep
Many young people have the habit of wearing earphones before bed to listen to music or podcasts to help them sl...
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Vocal cord polyps are a common throat condition, especially prevalent in professions that require prolonged voice use such as teachers, salespeople, and customer service representatives. Vocal cord po...
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Tip 1: Nasal irrigation with saline (once in the morning and once at night)
This is the basic and most important step emphasized by doctors!
▪️ Effect: Washes away allergens and secretions from the na...
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There is a part in our eye called the lens, which is originally transparent and elastic.
As we age, the lens gradually becomes cloudy and stiff, like egg white turning into cooked albumen; its light t...
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After a busy day, you finally lie down comfortably in bed, ready to enjoy a good night’s sleep, but… your nose gives out first.
One nostril is completely blocked while the other doesn’t breathe well; ...
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Sometimes when your eyes hurt, the real lesion may be hidden in your nose—yes, the sinuses.
The sinuses surround the eyes; they are:
Frontal sinus: located above the eyebrows, deep in the forehead.
Et...
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“Eyes feeling dry? Quickly put in some eye drops!”
“Eyes red? Hurry to the pharmacy and buy a bottle!”
Eye drops have become a common item on many people’s desks, bedside tables, and in their bags. Bu...
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Many habits we repeat day after day, thinking they are harmless, are actually quietly damaging our precious hearing. Once hearing is damaged, it is often permanent and irreversible.
These 5 common but...
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"Doctor, I heard adenoids are immune organs. If we remove them, will the child's immunity decline and will they get sick all the time?" This is the biggest dilemma in many parents' minds.
Does removin...
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