Article List

This spot on a diabetic's foot is the "first alarm" for uncontrolled blood sugar!

A patient with ten years of diabetes experience always felt like there was a layer of sponge under his feet when walking. Then one day, while washing his feet, he developed blisters from scalding wate...
Read more →

Diabetic Patients Take Note: These Bad Habits Are Quietly Raising Your Blood Sugar, Especially the Fourth One

。 The International Diabetes Federation recently released data showing that the number of adult diabetes patients in China has reached 140 million, over 90% of whom have type 2 diabetes. However, the...
Read more →

Can Diabetes Be "Reversed" or "Remitted"? The Profound Science Behind It!

Hemoglobin A1c (HbA1c) is below 6.5%, and some people's blood sugar has miraculously returned to normal. Is this an ultimate victory, or a long-term battle that requires vigilance? 。 In 2021, global ...
Read more →

For Diabetics: These Snacks Can Be Eaten with Confidence Without Raising Blood Sugar!

"Once you have diabetes, snacks become a thing of the past..." This is a common sentiment among many people with diabetes. However, today I want to share a surprising perspective with you: eating snac...
Read more →

Can Type 2 Diabetes Develop into Type 1? A Scientific Explanation and Blood Sugar Management Strategies Are Here!

Recently, a common question has been raised in diabetes communities: "Could my type 2 diabetes gradually turn into type 1?" This reflects everyone's concerns and anxieties about the progression of the...
Read more →

Diabetic Patients Beware: The Three High-Risk Symptoms—Hypoglycemia Is the Most Dangerous! Especially for This Group, Must Prevent!

"Doctor, I suddenly broke into a cold sweat in the middle of the night, felt panicked with trembling hands, and almost passed out..." This could be hypoglycemia knocking at the door. For diabetic pati...
Read more →

Winter Outdoor Exercise: 6 Key Points for Diabetics, Doing It Wrong Can Harm Your Health!

On a winter morning, the biting wind along the Yellow River in Lanzhou felt like knives against the face. Many diabetics believe that consistent exercise is a good way to control blood sugar, but Dire...
Read more →

What Should Diabetics Avoid Eating? A Clear Guide to Dietary Red Flags—Better Eating, Better Blood Sugar!

A pair of chopsticks on the dining table may have a greater impact on blood sugar fluctuations than the prescription from a doctor. "What foods should people with diabetes avoid?" This is one of the m...
Read more →

Diabetics, Please Note: These Changes in Your Neck Could Be Your Body Sending an "Alarm"!

If you have diabetes and simultaneously notice your neck skin becoming rough, darkening in color, or even developing velvety black patches, this may not just be a skin problem—it could be a significan...
Read more →

Throat symptoms of these four kinds may indicate the thyroid has begun to become cancerous — don’t assume it’s just “internal heat”

At dawn, 65-year-old Aunt Lin frowned again in front of the bathroom mirror. She found that recently she always felt as if something was stuck in her throat, and drinking water and eating were not smo...
Read more →