For psoriasis patients eating dumplings on the Beginning of Winter, the core contraindications are to avoid highly irritating, highly allergenic, and high-burden ingredients and improper consumption m...
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For patients with psoriasis, health maintenance is not abstract “armchair theory” but the small details integrated into daily scenes like meals, sleep schedules, and going out. Rather than rote memori...
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"The plaques on my neck itch unbearably; the more I scratch the thicker they get, and wearing turtlenecks has become a luxury." This is a common complaint among many psoriasis patients. Psoriasis (the...
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Dear friends with psoriasis, during heavy snow and very cold temperatures, a cold not only makes you feel unwell but may also trigger or worsen skin lesions. As a dermatologist, today I’ll share targe...
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Phototherapy for psoriasis (especially narrowband UVB, NB-UVB) is a widely used, safe, and effective physical treatment in clinical practice, suitable for moderate to severe plaque psoriasis, guttat...
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Psoriasis (commonly known as psoriasis) is a chronic, immune-mediated inflammatory skin disease that cannot be cured, but a scientific lifestyle and a reasonable diet play a crucial role in controllin...
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The Winter Solstice is the solar term with the shortest daylight, greatest yin and cold; low temperatures, dry air, and reduced sunlight make it a critical period when psoriasis is prone to relapse or...
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As a dermatologist who has worked in psoriasis clinical care and research for more than a decade, I am asked almost every day the same question: “Doctor, can I not eat seafood, beef and mutton, or spi...
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In clinic, I often tell patients with psoriasis: “Get moving, your skin will thank you.” This is not mere consolation, but sincere advice based on substantial evidence-based medicine. In recent year...
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As a dermatologist, the moments that pain me the most are seeing patients, having naively believed in false claims like “ancestral secret recipe,” “7-day cure for psoriasis,” or “purely natural with n...
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